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Amanda McMaine Workshop: Breath, Bandha, and Asana May 16- 18, 2008 For many practitioners of hatha yoga, the use of the energy bandhas is vague and elusive. Join Amanda McMaine for a weekend of experiential understanding of this multilayered practice that gives the intelligent physical support and rich dynamics of soul to the poses. From the subtle realm of breath to the technical precision of form, this workshop will be a physically challenging and emotionally satisfying journey toward the self.
Cost: $165 Pre-register, $25 non refundable deposit,
You can learn more about her at her website: www.amandayoga.com |
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